I wish, twenty or thirty (or preferably forty) years ago, someone had impressed upon me the importance of health and the implications of chronic disease. I wish I could have learned and absorbed a few simple lifestyle principles and made certain choices that would have enabled me to avoid developing rheumatoid arthritis. I’ve since learned many of these principles the hard way and I am living by them, and they are helping me to recover (again) from a thirty-five year struggle with severe chronic RA. These same principles could be used by anyone to help them avoid (or at least significantly postpone) the development of RA and many other chronic diseases.  Read more . . .