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You are here:  Home > 2019 > Archives / May 2019

Dangers of Taking Vitamin and Mineral Supplements

15-05-19  by  Brian Darby4 Comments

Use whole plant foods instead of supplements wherever possibleTaking supplements of any kind is not an effective way to treat rheumatoid arthritis or any other chronic disease and in fact, can often be quite dangerous.

Another reason for avoiding the majority of supplements (including most (non-whole) herbal remedies, most (non-whole) ‘superfoods’, and anything claiming to be a miracle cure) is that it diverts attention away from dealing with the real causes of rheumatoid arthritis and other chronic diseases, and from making the diet and lifestyle changes that are necessary to bring about remission/cure.  Read more . . .

Filed Under: Chronic Disease - Prevention, Chronic Disease - Treatment, Rheumatoid Arthritis - Treatments, Whole Food Plant-Based Diet

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