I think it’s important not to confuse a plant-based diet with veganism. Veganism is an ethical lifestyle choice but vegan dietary choices can still be unhealthy. Likewise, a plant-based diet is not necessarily healthy or 100% ethical.

The only true ‘diet’ that successfully combines the two, is a 100% whole food plant-based diet which is not only the healthiest diet but is also ethical and compatible with veganism. A win for the environment, the animals, and for human health :-)  Read more . . .