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You are here:  Home > 2019 > Archives / December 2019

Vegan Diet vs Plant-Based Diet – What’s the Difference?

09-12-19  by  Brian Darby1 Comment

Plant-based versus vegan - what's the difference?I think it’s important not to confuse a plant-based diet with veganism. Veganism is an ethical lifestyle choice but vegan dietary choices can still be unhealthy. Likewise, a plant-based diet is not necessarily healthy or 100% ethical.

The only true ‘diet’ that successfully combines the two, is a 100% whole food plant-based diet which is not only the healthiest diet but is also ethical and compatible with veganism. A win for the environment, the animals, and for human health :-)  Read more . . .

Filed Under: Chronic Disease - Prevention, Chronic Disease - Treatment, Whole Food Plant-Based Diet

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