Scientific studies suggest that pomegranates may offer relief for arthritis symptoms. Pomegranate juice, rich in antioxidants and anti-inflammatory compounds, has shown effectiveness in reducing pain, inflammation, swelling, and joint tenderness associated with both osteoarthritis and rheumatoid arthritis.
Additionally, pomegranate extracts have demonstrated cartilage-sparing effects, contributing to potential preventive measures against arthritis onset.
While more research is needed, the existing evidence highlights the promising role of pomegranates in supporting joint health. Read more . . .