Treating autoimmune diseases with green smoothies offers benefits like reduced inflammation, improved nutrient intake, weight management, and better overall health.
Dr. Brooke Goldner’s approach emphasizes the power of nutrient-dense green ingredients and a plant-based diet to support immune function and alleviate symptoms.
Green smoothies and hyper-nutrition can go a long way towards achieving remission combined with other healthy life-style changes such as good quality sleep, adequate sunshine (for vitamin D), and exercise. Read more . . .