Arthritis Cure - For Rheumatoid Arthritis Sufferers and Carers

Remove the Causes of Rheumatoid Arthritis and Reclaim Your Life

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Arthritis Cure - for Rheumatoid Arthritis Sufferers and their Carers

There's every reason for rheumatoid arthritis sufferers to be optimistic and I believe that permanent remission i.e. 'cure' is already achievable through dietary and other lifesyle changes. Learn more about rheumatoid arthritis causes, treatments and potential cures as I share what I've experienced and learned from a four decade struggle with RA. (I've recently broadened the scope of my blog to include all chronic diseases since they share many of the same causes and drivers.)

Unveiling the Anti-Inflammatory Wonders of Pomegranates

22 November 2023  by  Brian Darby

Pomegranate is an anti-inflammatory superfood.Scientific studies suggest that pomegranates may offer relief for arthritis symptoms. Pomegranate juice, rich in antioxidants and anti-inflammatory compounds, has shown effectiveness in reducing pain, inflammation, swelling, and joint tenderness associated with both osteoarthritis and rheumatoid arthritis.

Additionally, pomegranate extracts have demonstrated cartilage-sparing effects, contributing to potential preventive measures against arthritis onset.

While more research is needed, the existing evidence highlights the promising role of pomegranates in supporting joint health.  Read more . . .

Filed Under: Chronic Disease - Prevention, Chronic Disease - Treatment, Rheumatoid Arthritis - Treatments

Treating Autoimmune Diseases with Green Smoothies – Don’t Miss This!

6 September 2023  by  Brian Darby

Green smoothies are a good source of nutrients that can help to reduce inflammation and support the immune system.Treating autoimmune diseases with green smoothies offers benefits like reduced inflammation, improved nutrient intake, weight management, and better overall health.

Dr. Brooke Goldner’s approach emphasizes the power of nutrient-dense green ingredients and a plant-based diet to support immune function and alleviate symptoms.

Green smoothies and hyper-nutrition can go a long way towards achieving remission combined with other healthy life-style changes such as good quality sleep, adequate sunshine (for vitamin D), and exercise.  Read more . . .

Filed Under: Uncategorised

Propolis – Is It an Effective Natural Remedy for Arthritis Relief?

2 August 2023  by  Brian Darby

Propolis, a bee-derived resin, is emerging as a potential natural remedy for arthritis.Propolis, a natural substance produced by bees, holds promise as a natural treatment for arthritis. Its anti-inflammatory and antioxidant properties suggest it may help reduce joint pain, inflammation, and support joint health.

Propolis contains bioactive compounds like flavonoids and phenolic acids, contributing to its potential therapeutic effects.

While research is ongoing, propolis offers an intriguing alternative for arthritis relief. As nature’s gift, propolis opens doors to holistic approaches in easing arthritis symptoms, reflecting the power of natural remedies in supporting well-being.  Read more . . .

Filed Under: Rheumatoid Arthritis - Treatments

Amino Acids for Arthritis Treatment – Understanding Their Role in Joint Health

30 July 2023  by  Brian Darby

Amino acids are essential for maintaining the structural integrity and function of joints.Amino acids play vital roles in arthritis treatment, supporting joint health and immune function. Key amino acids like glycine, proline, and hydroxyproline contribute to collagen synthesis, improving cartilage integrity. Glutamine regulates inflammation, while arginine enhances blood flow to joints. Methionine’s sulfur content aids in cartilage synthesis.

While research on direct supplementation is ongoing, collagen peptides and certain amino acids have shown potential in alleviating arthritis symptoms.

A whole food plant-based diet with diverse protein sources will ensure sufficient amino acid intake, complementing arthritis management. Further research may unveil new possibilities for amino acids in arthritis care.  Read more . . .

Filed Under: Rheumatoid Arthritis - Treatments, Supplements, Whole Food Plant-Based Diet

Harnessing the Power of Cloves and Sesame Oil – Oil Pulling to Alleviate Toothache

18 July 2023  by  Brian Darby

Cloves - an excellent remedy for toothache and supports a healthy oral microbiome.Cloves and sesame oil offer natural remedies for toothache.

Cloves contain eugenol, an analgesic and antibacterial compound that provides pain relief and fights pathogenic (arthritis-causing) oral bacteria. Sesame oil, rich in antioxidants and antimicrobial properties, helps reduce unhealthy oral bacteria. Both can be used effectively for toothache relief.

When used for oil pulling, cloves and sesame oil contribute to healthier gums, fresher breath, and improved overall dental hygiene – reducing the likelihood of introducing arthritis-triggering endotoxins into the bloodstream.  Read more . . .

Filed Under: Chronic Disease - Prevention, Teeth and Gum Health

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Categories

Posts

Whole Food Plant-Based Diet For Rheumatoid Arthritis

Rheumatoid Arthritis – Prioritise Diet and Lifestyle Changes

Cruciferous vegetables for sulforaphane including broccoli, and kale.

The Power of Sulforaphane – Reducing Inflammation and Easing Arthritis Symptoms

Blending vs Juicing – Which Is More Beneficial?

Selium sources include beans, Brazil nuts, seeds and whole grains.

The Anti-Inflammatory Benefits of Selenium – A Critical Mineral for Arthritis Relief

RA and the Pain and Inflammation Gang – A Detective Story

Which Is the Healthiest Diet? and How to Find the Truth About Health and Nutrition

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